Are you planning a party or event and looking for healthy and delicious options to serve to your guests? Gone are the days when party food meant greasy, unhealthy snacks and calorie-laden treats. Nowadays, people are becoming more health-conscious, and they want to enjoy tasty food that is also good for their well-being. Fortunately, there are plenty of healthy and delicious options that you can serve at your next party or event to keep your guests satisfied.
From appetisers to main courses to desserts, we’ve got you covered with wholesome, flavourful, and nutrient-rich recipes that will wow your guests and keep them asking for more.
Appetisers
1. Veggie Skewers with Yogurt Dipping Sauce: Skewers are always a hit at parties, and you can make them healthy by using an array of colourful vegetables like cherry tomatoes, bell peppers, cucumbers, and carrots. Serve them with a tangy yogurt dipping sauce made with Greek yogurt, lemon juice, minced garlic, and fresh herbs like dill or parsley for a refreshing and nutritious appetiser.
2. Avocado and Black Bean Salsa: This salsa is not only delicious but also packed with nutrients. Mash ripe avocados and mix them with black beans, diced tomatoes, red onion, jalapeño, cilantro, lime juice, and a hint of cumin for a flavourful and creamy dip that pairs well with whole-grain tortilla chips or fresh cut vegetables.
3. Caprese Salad Skewers: A classic Italian appetiser that is both healthy and elegant. Skewer cherry tomatoes, fresh basil leaves, and mozzarella balls on toothpicks, and drizzle them with a balsamic glaze for a simple and visually appealing appetiser that will impress your guests.
Main Courses
4. Grilled Chicken with Mango Salsa: Grilled chicken is always a hit at parties, and you can elevate it with a vibrant mango salsa. Marinate chicken breasts in a mixture of lime juice, honey, minced garlic, and cumin, and then grill them to perfection. Top the grilled chicken with a homemade mango salsa made with diced mangoes, red bell peppers, red onion, cilantro, and jalapeño for a burst of sweet and tangy flavours.
5. Quinoa Salad with Roasted Vegetables: Quinoa is a protein-packed grain that makes a nutritious and delicious base for a salad. Roast a variety of vegetables like bell peppers, zucchini, and sweet potatoes, and toss them with cooked quinoa, fresh herbs, lemon juice, and a drizzle of olive oil for a satisfying and colourful main course that is both gluten-free and vegetarian-friendly.
6. Veggie and Hummus Wraps: Wraps are a convenient and portable option for a party or event. Fill whole-grain wraps with an array of colourful vegetables like lettuce, spinach, bell peppers, cucumbers, and carrots, and slather them with a generous dollop of hummus for a tasty and wholesome meal that is easy to eat on the go.
Desserts
7. Fruit Salad with Honey-Lime Dressing: Fresh fruit is a naturally sweet and nutritious option for dessert. Create a colourful fruit salad with a variety of fruits like berries, melons, citrus fruits, and tropical fruits, and drizzle them with a honey-lime dressing made with fresh lime juice, honey, and a hint of mint for a refreshing and guilt-free dessert that everyone will love.
8. Dark Chocolate-Dipped Strawberries: Dark chocolate is rich in antioxidants and can be a healthier alternative to traditional milk chocolate. Dip fresh strawberries in melted dark chocolate and let them harden on a lined baking sheet for a simple and decadent dessert. You can also sprinkle them with chopped nuts, shredded coconut, or sea salt for added texture and flavour.
9. Greek Yogurt Parfaits with Fresh Berries: Greek yogurt is packed with protein and makes a delicious base for a parfait. Layer Greek yogurt with mixed berries like strawberries, blueberries, and raspberries, and top with a sprinkle of granola or chopped nuts for a parfait that is both creamy and crunchy, sweet and tangy.
Drinks
10. Infused Water: Stay hydrated and add a touch of elegance to your party with infused water. Simply add sliced fruits like lemon, lime, cucumber, or strawberries to a pitcher of water and let it sit for a few hours to infuse the flavours. Serve chilled with ice for a refreshing and flavourful drink that is both healthy and visually appealing.
11. Freshly Brewed Iced Tea: Iced tea is a classic and refreshing drink that can be made healthier by using freshly brewed tea and reducing the amount of sugar or using natural sweeteners like honey or agave syrup. You can also add sliced citrus fruits or mint leaves for a burst of flavour without adding extra calories.
12. Sparkling Water with Fresh Citrus: For a fizzy and refreshing drink, serve sparkling water with a twist of fresh citrus fruits like lemon, lime, or orange. You can also add a splash of 100% fruit juice for a touch of sweetness without the added sugars found in many commercial soft drinks or sodas.
In conclusion, serving healthy and delicious options at your next party or event is not only possible, but also enjoyable! Your guests will appreciate the effort you put into offering healthier options, and you can enjoy the satisfaction of knowing that you are promoting wellness and making positive choices for your event. So go ahead and get creative with your party or event menu, and delight your guests with healthy and delicious options that will leave them feeling nourished and satisfied.
Of course not forgetting the presentation of these wonderfully healthy dishes and drinks, speak to us about our vast range of presentation platters, crockery, catering equipment, glasses and more.
